For sale by francis19 Nov 10:16 amKumasi Metropolitan, Kumasi
Many people do not realize it, but quail eggs offer
significant health benefits. In fact, there are 5
main ones to be exact. It might sound pretty
weird to eat one of these eggs, but once you learn
what types of health benefits they offer, you might
not feel quite so skeptical.
As you are reading this, you are probably
wondering, "Where in the world would I find a
quail egg and who thought to eat something like
this in the first place?"
Well, chicken eggs have always been consumed
for food, and in recent decades, scientists have
discovered how nutritious these are. It was only a
matter of time before people started to become
curious about other eggs as well.
What are the 5 Main Benefits of Quail Eggs?
1. They Have Measurable Nutritional Value
These little eggs are jam-packed with vitamins
and minerals. Quail eggs provide significant all
around health benefits by supplementing your
calcium. They are also chock full of HDL
cholesterol (the good cholesterol) instead of LDL
(the bad kind.).
They are made up of approximately 13% protein,
about 2% more than chicken eggs. They also
contain significant amounts of Vitamin A and B2.
In fact, it is recommended that you do not
consume excess vitamin A if you consume more
than 10 quail eggs each day because you can
overdose on vitamin A.
2. Consuming Quail Eggs Can Affect a Variety of
Body Systems in a Positive Way!
There are many things that quail eggs can do for
your body. Some of these things include,
providing your body with easily assimilated
calcium, boosting your immunity and your
calcium, and increasing your hemoglobin levels.
Patients that suffer from asthma and tuberculosis
have also found relief from quail eggs. They
naturally contain ovomucoid protein which is the
kind of protein that you find in antiallery
medications. They also contain more calcium and
phosphorous than regular eggs as well.
In addition, they help to stimulate sexual prowess
by feeding the prostate gland with the substances
it needs like proteins, phosphorus, and vitamins.
They can help to restore the sexual potency of
your youth. Many people are taking questionable
drugs and strange herbs from other countries that
they know nothing about in order to achieve this,
with quail eggs, you can grow your own nutritious
medication, and know exactly where ingredients
are coming from.
3. They Cleanse and Restore Your Body
Quail eggs are good at removing heavy metals
from your body, and taking toxins out of your
blood. They also rid your body of liver stones,
bladder stones and kidney stones.
4. Quail Eggs Will Not Cause Allergic Reactions
In addition to being basically hypoallergenic, these
eggs also do not cause diatheses. In fact, most
people use them to fight allergy symptoms. The
ovomucoid protein is what does this. Ovomucoid
protein is the main ingredient that you will find in
many anti-allergy drugs, so you can get it
straight from nature with quail eggs. Consistent
quail egg consumption can help you to have a
strong immune system, make your skin look much
better and you will have better overall health.
Because your body is cleansed from the inside,
you will look radiant on the outside.
5. They Help Your Body to Heal After Trauma
Experts believe that quail eggs can help to speed
up recuperation after you have suffered a blood
stroke and they can also help to keep your heart
muscles strong.Some patients experienced the
healing of ulcers and gastritis after taking quail
eggs and some experts believe that the eggs can
help to prevent cancer growth and treat diabetes.
The interesting thing about these eggs is that you
can eat them raw. There is no risk of salmonella
because the quail's body temperature is much
higher than that of a chicken. In addition, they
cannot become contaminated and infected
because they contain a substance called
lysozyme. Lysozyme kills bacteria. Many experts
recommend that you consume the eggs raw, or
boil them briefly for less than 30 seconds so that
the yolk remains raw. Sometimes heat from
cooking can destroy valuable nutrition .
Since they are so little, you will eat many more of
these than regular eggs. You should not eat more
than 20 a day, however. Also, if you are eating
over 5 quail eggs per day, then you need to cut
back on other vitamin A rich foods like carrots
and fish oil. Most people eat 3-5 eggs with
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