Ashwagandha Powder -A testosterone booster (100%, Pure)
Posted on 11 Sep 5:51 pm, North Ridge, Accra
Ashwagandha Powder calms the nervous system, eases stress and gets rid of sleeplessness. Traditionally, it is used as a powder mixed with honey and warm milk for calming vata and regulating your sleep and wake cycles. You can also have a cup of hot milk mixed with 1 teaspoon of powdered Ashwagandha before bedtime
A testosterone booster
Ashwagandha has gained a solid reputation for boosting testosterone. Studies have shown that supplementation with ashwagandha in men led to a significant increase in testosterone levels, improved sperm quality, and higher antioxidant levels.
Mineral-dense ashwagandha enhances communication within the complex endocrine system — strengthening the adrenal glands, reducing cortisol, and increasing the production of blood. The increased blood flow and regulated hormones have a positive effect on libido and menstrual health and can also aid in fertility.