Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.
It originated in India but is available worldwide today and used in both sweet and savory recipes.
The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries
Cardamom, also known as Elaichi is one of the oldest spices used in the world and originated along the Western Ghats in South India. KEYA Cardamom Seed is great for flavouring curries, confectionery & desserts, rice preparations, teas, coffee, soup, and vegetables.
Benefits
Cardamom may help lower blood pressure, most likely due to its antioxidant and diuretic properties
Certain compounds in cardamom may fight cancer and stop the growth of tumors in mice and test tubes. Human research is needed to validate if these results apply to humans as well.
Cardamom may protect against digestive issues and has been shown to reduce the number and size of stomach ulcers in rats.
Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because cardamom might be able to kill common mouth bacteria and prevent cavities.
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